26 September 2023 - 31 October 2023
Every Tuesday - 19.15 - 20.15
The course will be taught by our Studio Director Louise Power (and occassionally guest teachers)
This has sold out - Join our waiting list to find out more and to hear when booking opens
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10 places only for a more one-to-one approach.
Cost: From £60 for the 6 weeks (early bird price, will then rise to £75)
Can't make these dates? Join the waiting list to be notified of when booking opens for the next one and to secure the early bird price.
It's good for improving knowledge, and best practice & a great refresher for people out of practice and for those who are brand new to yoga. Everyone is welcome, and our inclusive studio will ensure you have a great experience no matter what.
In the course, you will be guided through the classic yoga postures, simple flows and mini tutorials. A strong focus on best practise and alignment leads to a stronger, safer practice. You’ll learn breathing techniques inspired by Max Strom that will leave you feeling calmer and less anxious and may improve your sleep.
By the end of the course, you will have a strong foundation fit for any form of yoga you wish to explore after the course.