Next Course - 5 March - 9 April 2024 - Fully booked
Every Tuesday - 19.15 - 20.30 (7.5 hours teaching - new longer class!)
The course will be taught by our Studio Director Louise Power (and occassionally guest teachers)
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12 places only for a one-to-one approach.
Plus one credit to try any other class (worth £12.50) - new addition!
Cost: £80 for the 6 weeks (early bird price, will then rise to £95)
Can't make these dates? Join the waiting list to be exclusively notified of when booking opens for the next one and to secure the early bird price.
It's good for improving knowledge, and best practice & a great refresher for people out of practice and for those who are brand new to yoga. Everyone is welcome, and our inclusive studio will ensure you have a great experience no matter what.
In the course, you will be guided through the classic yoga postures, simple flows and mini tutorials. A strong focus on best practise and alignment leads to a stronger, safer practice. You’ll learn breathing techniques inspired by Max Strom that will leave you feeling calmer and less anxious and may improve your sleep.
By the end of the course, you will have a strong foundation fit for any form of yoga you wish to explore after the course.
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