Testimonials

When asked what does Yoga @ Power of Yoga means to you? Here are some of our replies.

Powerofyoga Studio

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“It Changed my life & Made me pause”

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"Yoga helps me stay supple in my body and relax more"

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“Yoga gives me a much needed hour of relaxation and contemplation . My flexibility has greatly improved.”

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“It makes me feel alive happy and relaxed _ like Im really helping my body.”

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“I always feel better after a yoga class, not only does it work my body it also helps me destress my mind.”

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“Coming back to yoga classes after a break has made me realise how much i miss it.”

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“A workout for mind and body, its quality time for me,it’s made me flexible in my 40s, it compliments my running regime, I feel more toned than ever before.”  

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“Helped me to clear my thoughts and to feel calm. has helped with back and neck problems and improved my posture. Very friendly and relaxed atmosphere.”

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“Im finding yoga to be an uplifting and positive experience. Previously practised mindfulness meditation and this seems to be a good natural transition for positive mental health.”

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“I love the classes - relaxed , down to earth,friendly, supportive and very nurturing . We go at our own pace, no straining, but you really feel your body develop in strength, stamina and flexibility. Yoga makes me feel good body and mind.”

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“It has helped me gradually build strength and flexibility, in small fun classes with skilled teachers. I wish I had started years ago.”

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“Yoga has helped me to become aware of how my body feels . It has improved my strength and flexibility. More importantly it has helped me improve my mental health. Wish id started years ago.”

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“I love how it makes me feel, stronger more flexible. Its has also given me confidence that my body can do more than i think.”

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“Since discovering yoga not only have i become stronger and more flexible I find that yoga also calms the mind giving a sense of wellbeing. Fantastic.”

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“It makes me feel more flexible and younger and its a great stress reliever. Anyone can do it. “

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“I have found the Yoga experience to be very therapeutic . I am much more aware of my body and how it feels. I also think I hold myself better ,it has strengthened my back. It clears my head and helps me think more clearly.”

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“I am enjoying my introduction into yoga with Leila so much. Even after just 2 weeks I am feeling the benefits to mind, body and soul. I am looking forward to continuing my journey.”

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“I really look forward to coming to Yoga each week. It helps me relax, helps me unwind, forget my stresses and totally relax. I love it.”

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“Since starting yoga my body has felt much better and my meditation has progressed.”

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“Really enjoyed my first 2 sessions, its very challenging, just what i need to chill me our and get rid of my aches and pains.”

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“It reminds me to just breathe.”

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“My overall stress levels from life have drastically reduced.”

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“Its a great way to release any tension regardless of your flexibility.”

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“Peaceful escape to relax.”