Indulge Your Senses


Beth Cooper Shiatsu Therapist
Mobile 07825627106
Available to Book
Fridays 9.00 - 17.00pm

Shiatsu is a complementary therapy which works on the principles of traditional Chinese medicine. It supports the movement of Ki or energy round the body to nurture areas of deficiency and to move blocked energy. It responds to the needs of the whole person in that moment.

Beth first became interested in Shiatsu in the mid-nineties and studied for three years at that point but it was half a lifetime later after spending time on other career paths and bringing up children that she realised she wished to return to this amazing art. Three more years study has seen Beth complete a diploma in Shiatsu and she is now fulfilling her goal of helping people become their best selves through supporting their health and wellbeing. 

Beth sees Shiatsu as a daily practice promoting and supporting a person’s own healing. The simple touch that so many of us lack in this modern culture we live in. It goes back to basics, to the mother’s touch and helps people take time to balance themselves.Stress anxiety and all manner of common aches and pains can be helped through Shiatsu. 

Beth is a member of the Shiatsu Society and more information about Shiatsu can be found here http://www.shiatsusociety.org

Beth works on Fridays from the relaxing therapy room at Power of Yoga.


Sarah Shortland Reiki & Massage Therapist
Mobile 07970383479
Available to Book 
Saturdays & Sundays 

Reiki is a simple, natural and safe method of spiritual healing and self-improvement that everyone can use. It has been effective in helping virtually every known illness and malady and always creates a beneficial effect. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.People use massage for a variety of health-related purposes, including to relieve pain, rehabilitate sports injuries, reduce stress, increase relaxation, address anxiety and depression, and aid general wellness.

Sarah Shortland is a qualified physiotherapist and Reiki Master who owns R&R (Reiki and Relax) Her passion for combining massage and Reiki aims to improve the health and wellbeing of the individual.