Classes & Bookings


Modern Approach with a mix of contemporary and traditional forms : Exploring the body & mind through breathing, in movement, stillness and relaxation.

We offer Beginners, General Mixed Ability, Max Stroms' Inner Axis, Gentle Yoga for over 60s 70s & 80s, Hatha flow Yin Yoga, Zen Hatha Flow, Pregnancy Yoga and Workshops. Our class size range from 5-10 to help give you the personal attention you deserve . All sessions are accessible to beginners in a relaxed and friendly atmosphere no competition or pressure.

powered by Glofox

One to One/ Private Sessions Available £60 for an Hours Session


Click Photo to Register, Book & Log In 


General Mixed Ability

A Number of Daytime and Evening Sessions Available

ALL SESSION ACCESSIBLE TO BEGINNERS 

Monday Morning Yoga

A great way to start your week exploring the body and mind through breathing, in movement, stillness and relaxation. Hatha based yoga practice using core strengthening exercises, vinyasa flows and balancing poses.

Suitable for all

Hatha Flow and Yin Yoga

From Worrier to Warrior. A gentle blend of Hatha Yoga flow,Yin and Yoga Nidra working with the breath mind and body so you can find your breathing space leaving you feeling calm energised and focused.

Suitable for all

Max Stroms' Inner Axis

Breath to Heal: Grace, Strength and Healing. Deals directly with stress, anxiety and sleeplessness. It produces a level of fitness that makes you feel better, sleep better and therefore function at a higher level,in your relationships, life and work. Inner Axis include breath based yoga movement and mindfulness and are accessible for all levels.

Suitable for all

Zen Hatha Yoga  

A combination of mindful movement, yoga postures, pranayama (breathwork) and guided relaxation. Her intention is to guide you towards increased strength, flexibility and balance in your body and to nurture stillness and contentment in your mind. Our yoga practice together aims to bring us into the present moment and guide us home to our true nature. Lizzy will help you to start where YOU are (rather than where you think you ought to be), it’s non-competitive, invigorating and we like to laugh too. Postures can be adapted and modifications offered to enable you to enjoy yoga at your pace and to find that all important balance between effort and ease. Suitable for all

Suitable for all

Yogalicious Inspired by Max Stroms Inner Axis. 

A breath based practise that deals directly with stress, anxiety and insomnia. With focus on alignment for a safer, stronger, deeper practise. A blend of yoga flow, postures, balance, meditation and relaxation. The result should always be that we create length and space in the body, achieving that in a safe and supported way, using muscle energy and core stability to protect the joints. Find your centre and the mind will follow opening the body in a safe way.

Suitable for all

Original Hatha Yoga

Classic alignment based Hatha Yoga to invigorate the body, uplift the mind and bring out the Yoga in you. Mixed level class for beginners and continuing students. Classes combine postures, sequences, breath awareness,mindfulness and deep relaxation.

Suitable for all 

Beginners Yoga 

Yoga for complete and total Beginners. Start here and build your strength and confidence. In sessions we will explore the many different aspects of the Yoga. Gently exploring yoga poses, beginner yoga sequences, mini teachings on foundational yoga poses guiding you into a stronger, safer practise.

Suitable for all

Beginners Yoga Inner Axis

A breath based practise that deals directly with stress, anxiety and sleeplessness. Inner Axis level 1 Yoga for complete and total Beginners. With focus on alignment for a safer, stronger, deeper practise. A blend of yoga flow, postures, balance, meditation and relaxation. In sessions we will explore the many different aspects of yoga, yoga poses, beginner yoga sequences, mini teachings on foundational yoga poses.

Suitable for all

Yoga Gentle for Over 60s 70s & 80s

Gentle Yoga for the over 60s & those who want to take it just a little bit easier. Inspired by Max Stroms Inner Axis,bringing movement back into the body with focus on alignment for safe stronger practise. Breath based exercises to reduce stress and anxiety.

Due to the nature of the class we will use chairs, props and cushions to allow you to get the maximum benefit from your yoga practise.

Suitable for all 

Power Yoga

Body centred for optimal health. Increase strength, focus and flexibility Suitable for those who want to increase strength both in the body and mind. Using core strengthening exercises, vinyasa flows and balancing poses. 

Not suitable for beginners

Saturday Morning Hatha Flow 

In our Saturday Hatha flow class, various yoga postures are linked together in sequences to create a flowing practice that connects each movement with the breath creating a union between mind and body.

Suitable for all

Friday Morning Fusion

Start your day early with a blend of Strong Hatha Yoga Flow and Qui Gong to set you up for the rest of your day.

Suitable for all

Sunday Morning Yoga Sculpt & Tone 

A perfect combination hatha yoga and targeted exercise to sculpt and tone those stubborn areas.

Suitable for all


Monthly Membership Packages

From September 2018

Click Photo to Register, Book & Log In


Click Photo to Register, Book & Log In 


Click Photo to Register Book & Log In


Not Sure What Package to go for ?

Our Premium Package Warrior 11

 Offers you unlimited access to our schedule. 

4 session per week PLUS 2 extra per month = £9 per Class 

2 sessions per week = £6.75 per class

3 Sessions per week = £4.40 per class



Drop In @£12

*Drop In available.

*Please be aware Max 10 Per Session.

*Cash Only

8 Class Pass @£80

*Unlimitedyoga

*Any 8 sessions to be carried over a 10 week period.

*Sessions commence from the day of purchase and can not be taken over the set 10 week period.

New Starter Special @£20

*£20 for 14 days

*Unlimitedyoga.

*Sessions commence from the day of purchase and can not be carried over the 14 day period.


Speciality Classes & Indépendant Teachers

Kundalini Yoga

Returning 3rd April 2019 

Wednesdays 19:30 - 21:00

with Deva Rae 

Deva is an Embodiment coach, Kundalini Yoga Teacher and Reiki Master who has been teaching and practising for 8 years. 

She will be providing a temple space each Wednesday evening 7.30pm at power of yoga.

A place where you get to come home, back into your body. 

Where you surrender, relax and breathe, as the stresses and feelings of your day even your life are offered a space to wash in and through you.

Kundalini Yoga is a practice of conscious movement, Breath work, body locks, meditation, mudra and mantra. Which are combined to bring yourself into balance and harmony.

It’s a technique for self mastery, emotional and mental balance and deep relaxation and stress release.

We all need those moments to press pause and Integrate life.

Let me guide you on that journey Benefits Increased energy /Emotional balance Stress and anxiety release /Increases body flexibility /Works in aligning your chakras/ Release old habits/ addictions and traumas / Increase clarity and focus Reconnects you to your heart and spirit/ Builds self confidence/  Mental mastery It’s a deep therapy and healing space where the whole of you Is welcome.

Deva is an indépendant Kundalini Yoga teacher here at Power of Yoga so to access her class you need to contact Deva on 07465441817 [email protected]NB 

Please Ignore that the class is FULL and wait list only ( this is because you need to book your place through Deva not through bookmyclass)


Glofox online booking

24 week AUTO RENEW  Membership Packages are booked and paid for online via our secure sites Glofox and GoCardles. On your first booking with us you will need to register with Glofox and on selecting a New Starter Pack/ Membership package/ Class Pass/ Workshop & individual sessions pay via GoCardless.  This are our preferred method of booking and payment. 

  • Secure Booking & Payments via Glofox & GoCardless. On your first booking for your 24 week AUTO RENEW membership package you will need to set up a Gocardless account to manage your single payments and direct debit for membership packages. 
Glofox Getting started
  • Visithttps://www.powerofyoga.net
  • Select "Classes & Bookings" and then "Register" *
  • Click “Create Account” and select Register*
  • Log In with your full name 
  • Email Address used for Book My Class
  • Create your own Password
  • Register 
  • That’s it! Your membership has been carried across and you can start booking classes from July 15th.
How to Purchase A New Membership/ Class Pass/ New Starter Pack/ Workshop/ PAYG*
  • Select "Classes & Bookings" and then"Membership"
  • Select membership
  • Click Purchase 
  • Log in / Register
  • Purchase via GoCardless
PAYG  payments made via Gocardless


Attendance / Changing a class:  If you are unable to attend and want to change a class Power of Yoga requires at least 4 hours notice. You can change your class online by logging onto your account.
  • The system is programmed to lock out 4 hours before your class which results in you losing that class. Any change of class / catch up sessions must be taken before your 24 week AUTO RENEW membership.
  • Non attendance: will also result in forfeiting that class.
  • Please Consider Others  if you no longer require your space PLEASE CANCEL as soon as possible so someone else can take your place from the waiting list.
  • AUTO RENEW MEMBERSHIP  Warrior 1,11 & 111 run for 24 weeks on AUTO RENEW. You can cancel auto renew at the end of your 24 week period.
  • Holidays: Please inform us of any holidays or simply cancel your session for the duration of your holiday.
  • Month of August Power of Yoga reduces its timetable in August due to so many students and teachers taking holidays. We aim to provide enough session to cope with demand.

FYI 

Power of Yoga offers a number of packages different rules will apply:

Warrior 1: One Session per week 

Your membership package is for 24 weeks. You can take one session per week or more but once you've taken all 24 sessions or reached 24 weeks ( dependant on which happens first) your subscription will end and you'll need to repurchase your pack. You can cancel a session upto 4 hours before and will be credited that session. These sessions need to be taken within the 24 weeks and can't be carried over. 

Warrior 11 and Warrior 111, New Starter Pack & 8 Class Pass: 

Unlimited access to our schedule. 

Workshops 

Members Payment for workshop are made through Glofox & Gocardless. 

Non Members Are Welcome to Join Us You will need to register with Glofox payments through Gocardless.

Power of Yoga requests that all students are respectful allowing spaces to be created if no longer required.


Term and Conditions

Return / Refund Policy  Payment for all classes must be received 7 days prior to the scheduled class date to ensure your mat. Cancellations within 7 days will not be refunded. Cancellations prior to 7 days will receive a credit towards a future class based on availability and similar cost.

Privacy & Security Policy: Commitment to Data Security Your personally identifiable information is kept secure. Only authorized employees, agents and contractors (who have agreed to keep information secure and confidential) have access to this information. All emails and newsletters from our sites allow you to opt out of further mailings. Power of Yoga will never sell trade, rent, exchange or otherwise share your personal information with any other person, company or organisation.

Cancellation of Classes: Occasionally due to sickness or other reasons beyond our control, classes may need to be cancelled. Power of Yoga has a number of substitute yoga but if one cant be found due to late notice, we will notify you, where possible, before the class starts. Power of Yoga takes responsibility for these cancellations and will endeavour to offer you an alternative.

Adverse Weather Conditions class/ classes will be cancelled if deem unsafe for teachers and students travelling to the studio. Power of Yoga will inform you prior to the start of the session. 

Liability Information: published on this web site is provided for the use of its visitors and you are advised that, although care has been taken to ensure technical and factual accuracy, some errors may occur. No guarantee is given of the accuracy or completeness of information on these pages. Please be aware that Power of Yoga may alter the information on its web site from time to time. Power of Yoga shall have no liability arising from the use by any party of the information on this web site. Power of Yoga does not warrant the information on this web site in any way and in particular no warranty is given that the web site or its contents or hypertext links are virus free or uncontaminated. You are advised to make your own virus checks and to implement your own precautions in this respect. Power of Yoga exclude all liability for contamination or damage caused by any virus or electronic transmission. .